Ingredients 1/3 cup panko bread crumbs 4 teaspoons finely chopped shallot 2 teaspoons snipped fresh dill 1 tablespoon prepared horseradish
1 large egg, beaten 1/4 teaspoon salt 1/8 teaspoon pepper 1 pound salmon fillet, skin removed, cut into 1-inch cubes
8 whole wheat dinner rolls, split and toasted 1/4 cup reduced-fat garlic-herb spreadable cheese 8 small lettuce leaves 8 slices red onion
Directions Mix the first 7 ingredients in a large bowl. Pulse salmon in food processor until finely chopped; add to bread crumb mixture. Lightly but thoroughly mix. Make eight 1/2-inch patties.
Cover burgers and grill over medium heat or broil 4 inches from flame until a thermometer reaches 160°, 3-4 minutes per side, on a lightly greased grill rack. Serve spreadable cheese, lettuce, and onion on buns.
Nutritional Info 2 sliders: 446 calories, 17g fat (5g saturated), 112mg cholesterol, 719mg sodium, 43g carb (7g sugars, 6g fiber), 30g protein. Diabetic Exchanges: 3 starch, 3 lean meat, 1 fat.