Green Detox Juice: – Ingredients: Spinach, kale, cucumber, celery, green apple, lemon, ginger. – Directions: Juice all ingredients together and enjoy as a refreshing detoxifying drink.
Carrot-Ginger Juice: – Ingredients: Carrots, ginger, lemon. – Directions: Juice carrots and ginger together, then add a splash of lemon juice for flavor. This juice is packed with antioxidants and has a zesty kick.
Beetroot-Carrot Juice: – Ingredients: Beetroot, carrots, apple, lemon. – Directions: Juice together beetroot, carrots, and apple, then add a squeeze of lemon. Beetroot is known to support liver health, which can aid in weight loss.
Cucumber-Mint Juice: – Ingredients: Cucumber, mint leaves, lemon. – Directions: Juice cucumber and mint together, then add a splash of lemon juice. This refreshing juice is low in calories and perfect for hydration.
Tomato-Celery Juice: – Ingredients: Tomatoes, celery, spinach, parsley, lemon. – Directions: Juice together tomatoes, celery, spinach, and parsley. Add a squeeze of lemon for extra flavor.
Spinach-Carrot Juice: – Ingredients: Spinach, carrots, orange. – Directions: Juice spinach and carrots together, then add freshly squeezed orange juice. The vitamin C from the orange helps in better absorption of iron from spinach.
Turmeric-Lemon Juice: – Ingredients: Turmeric root, lemon, cucumber, black pepper. – Directions: Juice turmeric root, lemon, and cucumber together. Add a pinch of black pepper for enhanced absorption of turmeric's active compound, curcumin.